Aug 23, 2021
Dr. Anastasia Hronis is our guest today! A Clinical Psychologist by day, and by night, a concert pianist (and we definitely talk about it). Dr. Hronis joined us to discuss gambling addiction and mental health. We talked abut the differences between- Cognitive Behaviour Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy (DBT), Schema Therapy and Mindfulness-based approaches. Complete with examples, so its a very valuable conversation! Plus- Why did we gamble when happy or sad?
Please enjoy the intro and outro music, performed by Dr. Anastasia Hronis herself!! She played Carnegie Hall...... ya'll.
Please listen and learn from those who know. A better life without gambling.
Brian's email - firstname.lastname@example.org
Brian's Twitter @brianhatchallin
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Music by T. Vance